Discover Us
Our Mission
Selah Studio is a holistic wellness studio dedicated to nurturing the heart, mind, soul, and body. We offer trauma-sensitive movement guidance, spiritual direction, mental health coaching, and therapeutic massage, all aimed at guiding you on your personal journey to wellness. Our faith-based, collaborative approach creates a supportive environment where transformation and healing can flourish.
Services
At Selah Studio, we provide an array of holistic services that focus on healing and personal growth, including yoga classes, coaching sessions, massage therapy, and spiritual direction. Each service is designed to help you reconnect with your essence and cultivate lasting well-being.
Yoga
Our yoga movement options promote balance, strength, and relaxation through diverse practices suited for every body type and level of experience.
Coaching
Experience personalized coaching that empowers you to set and achieve your goals, find clarity, and enhance your personal development journey.
Massage
Indulge in professional massage therapy that alleviates tension, restores balance, and enhances overall health and restoration systems through soothing, safe touch and ancient techniques.
Spiritual Direction
Embark on a journey of spiritual exploration through one-on-one direction, or group listening, encouraging deep reflection & noticing of God's movement in your life.